What does the principle of community education state?Ĭommunity education has three basic components–lifelong learning opportunities, community involvement in schools, and efficient use of resources–and is based on a set of ten broad principles: … Formal and informal learning opportunities should be available to residents of all ages in a wide variety of community settings. What is the said principle what is it dependent on? – Related Questions What are the five fundamental principles of american government?Ī few of us will take turns introducing you to five of America’s core principles: popular sovereignty, limited government, separation of powers, checks and balances, and federalism. SAID is the acronym for Specific Adaptation to Imposed Demands. What is said training and why is it important? The SAID principle says every sport poses its own unique demands and that in order to improve skills unique to a particular sport, it’s best to practice the moves used in that sport. So if you stress the body with aerobic based exercise, implied demand, it will compensate with adapting the cardiovascular system. This applies to any human being regardless of ability or age. What is the said concept? The SAID principle stands for Specific Adaptations to Implied Demands (Holcomb, Baechle, & Earle, 2000).
#Said principle series#
Your body has a specific series of adaptations to the demands that you’re imposing it to. … Answer: The SAID Principle or principle of specificity means that you get better at what you train. What is the SAID principle why is it important? Why the Said Principle is important when designing your workout plan. It demonstrates that, given stressors on the human system, whether biomechanical or neurological, there will be a Specific Adaptation to Imposed Demands (SAID). A hammer though, you can do a bunch of stuff.What is the said principle what is it dependent on? In physical rehabilitation and sports training, the SAID principle asserts that the human body adapts specifically to imposed demands. It’s terrible at pretty much anything else. A staple gun can do one thing, shoot staples. It’s like the difference between a hammer and a staple gun. What if you then attempt to apply that movement in the real world? Like stepping over a teetering log or lift a box with shifting contents? Your body might not have what it takes to adapt to those changes. Understand also, if you exercise in a very specific way you get good at something very specific. So be patients and slowly work up to what you want to do. Understand that we are adaptable, but adaptation implies time. And this is where a lot of people find themselves in pain. Get those goals in mind, sign up for that race, identify what kind of strength you need, then work at it. What is it you want to do? Do that and your body will get good at it. But if food is plentiful and the demands of life are high, your body will work to be able to meet the challenge. If you’re in the middle of a famine, it’s not good dying months earlier because you had all that muscle mass sucking up the nutrition. Hypertrophy (speaking of the movement system) is your muscles getting bigger. In a basic sense, you can see this principle in action with hypertrophy and atrophy. The SAID Principle is our way of naming that Your body responds and adapts to the environment and the tasks asked you have it perform. You are organic, biological, a creature of time and life. Remember, you are resilient and adaptable. It is foundational to the way our body interacts with the world and our environment. in the SAID Principle stands for Specific Adaptation to Imposed Demand.
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